CD 1
1 To Cut A Long Story Short (7” A-side)
2 The Freeze (7", Version A-side)
3 Muscle Bound (7", Version A-side)
4 Glow (7", Version AA-side)
5 To Cut A Long Story Short (Version)
6 The Freeze (Version 7” B-side)
7 To Cut A Long Story Short (Mix 1 A-side)
8 To Cut A Long Story Short (Version) (Mix 2)
9 The Freeze (12” A-side)
10 The Freeze (Special Mix 12” B-side)
11 Glow (12" Version)
12 Muscle Bound (12” B-side)
CD 2
1 Chant No 1 (7” A-side)
2 Paint Me Down (7” A-side)
3 She Love Like Diamond (7” A-side)
4 Instinction (7” Trevor Horn Version)
5 Feel The Chant (Short - 7” B-side)
6 Man With Guitar (B-Side of Paint Me Down)
7 Gently (B-Side of Intinction)
8 She Loved Like Diamond (Instrumental B-side)
9 Chant No.1 (I Don't Need This Pressure On) (Extended Mix - 12” A-side)
10 Feel The Chant (Long - 12” B-side)
11 Paint Me Down (12" A-side)
12 Re Paint (12” B-side)
CD 3
1 Chant No. 1 (I Don't Need This Pressure On) (Remix)
2 Instinction (Remix)
3 Paint Me Down (Remix)
4 Coffee Club (Remix)
5 She Loved Like Diamond (Remix)
6 Pharaoh (Remix)
7 Innocence And Science (Remix)
8 Missionary (Remix)
CD 4
1 The Freeze
2 Mandolin
3 Muscle Bound
4 Glow
5 The Freeze
6 She Loved Like Diamond
7 To Cut A Long Story Short
8 Glow
9 Paint Me Down
10 Instinction / Chant No. 1 (I Don't Need This Pressure On)
11 Medley: Instinction <5:46> / Chant No. 1 (I Don't Need This Pressure On)
CD 5
1 Instinction (Version 1)
2 The Freeze
3 She Loved Like Diamond
4 To Cut A Long Story Short
5 Pharoah
6 Glow
7 Muscle Bound
8 Confused
9 Paint Me Down
10 Coffee Club
11 Chant No. 1 (I Don't Need This Pressure On)
12 Instinction (Version 2)
13 Chant No. 1 (I Don't Need This Pressure On) (Reprise)
CD 6
1 Toys (Gentry Demo)
2 Age Of Blows (Gentry Demo)
3 Eyes (Gentry Demo)
4 To Cut A Long Story Short (Arista Demo)
5 The Freeze (Arista Demo)
6 Confused (Arista Demo)
7 Reformation (Arista Demo)
Blu-ray Audio
1 To Cut A Long Story Short
2 The Freeze
3 Muscle Bound
4 Chant No. 1 (I Don't Need This Pressure On)
5 Paint Me Down
6 Instinction
7 MUSIC VIDEOS: To Cut A Long Story Short
8 The Freeze
9 Muscle Bound
10 Chant No. 1 (I Don't Need This Pressure On)
11 Paint Me Down
12 She Loved Like Diamond
13 Instinction
14 She Loved Like Diamond
15 Coffee Club
16 Intro by Jim Fouratt
17 The Freeze
18 Mandolin
19 Reformation
20 Chant No. 1 (I Don't Need This Pressure On)
21 Toys
22 Age Of Blows
23 Muscle Bound
24 Confused
25 To Cut A Long Story Short
26 Glow
27 EXTRAS: HMS Belfast footage
LP 1
1 To Cut A Long Story Short
2 Reformation
3 Mandolin
4 Muscle Bound
5 Age Of Blows
6 The Freeze
7 Confused
8 Toys
LP 2
1 Chant No 1
2 Instinction
3 Paint Me Down
4 Coffee Club
5 She Loved Like Diamond
6 Pharaoh
7 Innocence And Science
8 Missionary
